simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
29,208m |
1:00:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
10/07/20 |
28,189m |
1:00:02.5 |
2:07.7 |
BikeErg |
|
View workout
|
10/05/20 |
18,482m |
41:16.6 |
2:14.0 |
BikeErg |
|
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|
10/04/20 |
40,000m |
1:27:13.6 |
2:10.8 |
BikeErg |
|
View workout
|
10/03/20 |
20,000m |
38:55.8 |
1:56.7 |
BikeErg |
|
View workout
|
10/02/20 |
28,563m |
1:00:01.5 |
2:06.0 |
BikeErg |
|
View workout
|
10/01/20 |
15,512m |
30:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
09/30/20 |
20,339m |
41:19.1 |
2:01.8 |
BikeErg |
|
View workout
|
09/28/20 |
20,000m |
39:37.1 |
1:58.8 |
BikeErg |
|
View workout
|
09/27/20 |
26,025m |
1:00:00.2 |
2:18.3 |
BikeErg |
|
View workout
|
09/26/20 |
24,000m |
50:15.3 |
2:05.6 |
BikeErg |
|
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|
09/24/20 |
15,020m |
30:04.0 |
2:00.1 |
BikeErg |
|
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|
09/23/20 |
16,000m |
30:54.7 |
1:55.9 |
BikeErg |
|
View workout
|
09/22/20 |
20,420m |
45:02.2 |
2:12.3 |
BikeErg |
|
View workout
|
09/21/20 |
18,032m |
51:01.8 |
2:49.7 |
BikeErg |
|
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|
09/19/20 |
22,590m |
49:59.5 |
2:12.7 |
BikeErg |
|
View workout
|
09/19/20 |
4,065m |
8:41.6 |
2:08.3 |
BikeErg |
|
View workout
|
09/18/20 |
20,000m |
39:12.7 |
1:57.6 |
BikeErg |
|
View workout
|
09/17/20 |
14,341m |
30:02.1 |
2:05.6 |
BikeErg |
|
View workout
|
09/17/20 |
7,500m |
14:28.7 |
1:55.8 |
BikeErg |
|
View workout
|