Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/23 | 13:51 | 3,149m | 2:12.0 | RowErg | View workout | |
| 12/29/23 | v4000m/2:00r...3 | 7,359m | 2:08.4 | RowErg | View workout | |
| 12/27/23 | 2:41 | 501m | 2:40.6 | RowErg | View workout | |
| 12/27/23 | 10x1:00/0:30r | 2,668m | 1:52.4 | RowErg | View workout | |
| 12/27/23 | 35:00 | 8,254m | 2:07.2 | RowErg | View workout | |
| 12/27/23 | 23:48 | 5,263m | 2:15.6 | RowErg | View workout | |
| 12/25/23 | 35:01 | 8,026m | 2:10.8 | RowErg | View workout | |
| 12/24/23 | 22:01 | 5,014m | 2:11.8 | RowErg | View workout | |
| 12/24/23 | 22:30 | 5,224m | 2:09.2 | RowErg | View workout | |
| 12/22/23 | 10:08 | 2,299m | 2:12.2 | RowErg | View workout | |
| 12/22/23 | v6:00/3:00r...2 | 2,513m | 2:02.7 | RowErg | View workout | |
| 12/22/23 | 7007m | 30:31.5 | 2:10.6 | RowErg | View workout | |
| 12/20/23 | 16:26 | 3,538m | 2:19.4 | RowErg | View workout | |
| 12/20/23 | 13963m | 1:00:18.8 | 2:09.5 | RowErg | View workout | |
| 12/20/23 | 2:25 | 555m | 2:10.8 | RowErg | View workout | |
| 12/18/23 | 5:01 | 1,080m | 2:19.6 | RowErg | View workout | |
| 12/18/23 | v750m/r...9 | 4,500m | 1:54.1 | RowErg | View workout | |
| 12/18/23 | 19:00 | 4,378m | 2:10.2 | RowErg | View workout | |
| 12/11/23 | 5:58 | 1,007m | 2:57.8 | RowErg | View workout | |
| 12/11/23 | v15:00/r...3 | 7,423m | 2:01.2 | RowErg | View workout | |
| 12/11/23 | 7:49 | 1,770m | 2:12.6 | RowErg | View workout | |
| 12/11/23 | 10:03 | 2,371m | 2:07.2 | SkiErg | View workout | |
| 11/29/23 | 4x2000m/4:00r | 33:04.1 | 2:04.0 | RowErg | View workout | |
| 11/29/23 | 9:19 | 2,004m | 2:19.5 | RowErg | View workout | |
| 11/29/23 | 9:34 | 2,205m | 2:10.3 | SkiErg | View workout |