Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/24 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/30/24 |
5,093m |
23:13.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,117m |
8:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/27/24 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
3,884m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/20/24 |
6,746m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
44:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
15:46.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
4,648m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
6,758m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
15:12.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
45:03.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|