Charles Schwantes

Log

Date Distance Time Pace Comments Action
03/06/24 1,000m 3:47.9 1:53.9 View workout
03/05/24 4,186m 19:16.6 2:18.1 View workout
03/04/24 5,000m 21:28.8 2:08.8 View workout
03/02/24 6,806m 30:00.0 2:12.2 View workout
03/01/24 5,000m 21:29.7 2:08.9 View workout
02/28/24 5,000m 21:26.1 2:08.6 View workout
02/27/24 10,000m 44:50.0 2:14.5 View workout
02/26/24 5,000m 21:36.2 2:09.6 View workout
02/24/24 6,734m 30:00.0 2:13.6 View workout
02/23/24 5,000m 21:41.0 2:10.1 View workout
02/21/24 5,000m 21:34.2 2:09.4 View workout
02/20/24 10,000m 45:12.3 2:15.6 View workout
02/19/24 5,000m 21:37.5 2:09.7 View workout
02/15/24 6,484m 30:00.0 2:18.8 View workout
02/14/24 1,000m 3:49.9 1:54.9

Concept2 1K Wednesdays

View workout
02/14/24 2,000m 8:51.4 2:12.8 View workout
02/13/24 6,678m 30:00.0 2:14.7 View workout
02/12/24 4,751m 19:00.0 1:59.9 View workout
02/10/24 5,000m 21:35.4 2:09.5 View workout
02/09/24 4,210m 17:00.0 2:01.1 View workout