Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
10,000m |
45:53.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,000m |
21:38.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,000m |
46:27.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,772m |
20:23.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
21:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,000m |
47:23.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,855m |
10:59.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
6,000m |
26:32.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
26:09.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/12/24 |
10,000m |
45:18.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
21:44.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
7,412m |
34:26.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/07/24 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
09/07/24 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
941m |
4:22.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,000m |
22:24.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|