Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
3,000m |
13:04.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,000m |
13:06.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,022m |
14:10.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,022m |
13:55.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
21:37.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,000m |
45:22.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
4,422m |
17:35.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,819m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/20/24 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,000m |
45:51.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,982m |
16:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,073m |
9:07.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
45:10.6 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
45:24.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|