Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/24 |
10,000m |
46:35.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
47:12.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,673m |
15:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
6,675m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,627m |
15:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
46:26.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,527m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
45:32.8 |
2:16.6 |
RowErg |
Hwt |
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|
10/07/24 |
4,693m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
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|
10/04/24 |
5,000m |
21:57.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
6,544m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
2,969m |
12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
46:20.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,976m |
16:40.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|