Charles Schwantes

Log

Date Distance Time Pace Comments Action
01/12/24 3,000m 11:51.2 1:58.5 View workout
01/11/24 10,000m 44:57.3 2:14.8 View workout
01/10/24 4,602m 19:00.0 2:03.8 View workout
01/09/24 3,457m 15:20.0 2:13.0 View workout
01/08/24 5,111m 21:00.0 2:03.2 View workout
01/06/24 13,150m 1:00:00.0 2:16.8 View workout
01/05/24 4,642m 19:16.2 2:04.5 View workout
01/04/24 10,000m 45:07.2 2:15.3 View workout
01/03/24 6,000m 24:54.5 2:04.5 View workout
01/02/24 1,500m 6:14.3 2:04.7 View workout
01/01/24 5,000m 21:10.5 2:07.0 View workout
12/30/23 4,315m 17:30.0 2:01.6 View workout
12/29/23 4,680m 19:00.0 2:01.7 View workout
12/28/23 10,000m 45:10.7 2:15.5 View workout
12/27/23 3,153m 12:00.0 1:54.1 View workout
12/26/23 6,885m 31:06.4 2:15.5 View workout
12/23/23 8,332m 36:00.0 2:09.6 View workout
12/22/23 5,000m 21:27.5 2:08.7 View workout
12/21/23 10,000m 44:40.2 2:14.0 View workout
12/20/23 2,500m 9:38.9 1:55.7 View workout