Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/24 |
2,000m |
8:11.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,468m |
20:42.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
7,035m |
32:47.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,484m |
14:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,000m |
16:07.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,012m |
19:09.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
14:11.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,000m |
45:05.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
21:07.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,881m |
25:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
6,000m |
25:36.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,141m |
8:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
44:20.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
15:38.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|