Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
6,452m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
15:45.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,000m |
47:16.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
6,765m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
146m |
0:45.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,978m |
21:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,000m |
47:29.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
6,683m |
30:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
46:23.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,694m |
15:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,000m |
45:58.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
4,558m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
10,000m |
47:00.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,000m |
46:09.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,000m |
45:59.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
3,889m |
16:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/13/24 |
10,000m |
46:02.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|