Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
4,000m |
15:46.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
4,648m |
20:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/13/24 |
6,758m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,750m |
15:12.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
45:03.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
4,750m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
10,000m |
44:57.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,000m |
21:40.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,924m |
11:29.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/30/24 |
10,000m |
44:53.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,435m |
11:28.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
21:36.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,000m |
13:04.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|