Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
1,053m |
4:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,419m |
25:37.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,812m |
10:43.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/02/24 |
6,000m |
26:12.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
5,000m |
21:32.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,355m |
6:23.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/30/24 |
4,664m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,196m |
5:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,000m |
46:38.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Hwt |
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|
10/26/24 |
2,130m |
10:00.0 |
2:20.8 |
RowErg |
Hwt |
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|
10/26/24 |
500m |
1:45.3 |
1:45.3 |
RowErg |
Hwt |
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|
10/26/24 |
1,260m |
6:09.4 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/25/24 |
5,000m |
21:30.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/24/24 |
10,000m |
46:20.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,099m |
12:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
604m |
2:50.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,542m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
16:18.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|