Charles Schwantes

Log

Date Distance Time Pace Comments Action
11/22/23 4,550m 19:00.0 2:05.2 View workout
11/21/23 10,000m 45:17.4 2:15.8 View workout
11/20/23 5,000m 21:28.4 2:08.8 View workout
11/18/23 67m 0:28.1 3:29.7 View workout
11/17/23 5,000m 21:38.1 2:09.8 View workout
11/16/23 4,307m 17:30.0 2:01.8 View workout
11/15/23 5,000m 21:36.0 2:09.6 View workout
11/14/23 10,000m 45:06.8 2:15.3 View workout
11/13/23 5,000m 21:28.1 2:08.8 View workout
11/11/23 5,000m 21:43.2 2:10.3 View workout
11/10/23 2,500m 9:54.7 1:58.9 View workout
11/09/23 10,000m 45:07.3 2:15.3 View workout
11/07/23 3,703m 17:05.5 2:18.4 View workout
11/04/23 10,000m 44:54.1 2:14.7 View workout
11/03/23 3,667m 15:00.0 2:02.7 View workout
11/01/23 4,668m 19:39.1 2:06.2 View workout
10/31/23 1,000m 3:55.3 1:57.6 View workout
10/31/23 5,027m 23:08.3 2:18.0 View workout
10/30/23 5,000m 21:36.2 2:09.6 View workout
10/29/23 10,000m 44:52.1 2:14.6 View workout