Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
4,017m |
16:40.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/25/24 |
10,000m |
45:10.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
9,977m |
45:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
45:07.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
21:40.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,575m |
30:20.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
11:29.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
929m |
4:14.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
10,000m |
45:15.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/08/24 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,500m |
9:42.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
10,000m |
45:14.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,329m |
15:22.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|