Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
279m |
1:25.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,000m |
46:27.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,000m |
22:01.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/13/24 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,041m |
12:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
10,000m |
45:49.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/09/24 |
12,824m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/06/24 |
5,026m |
23:21.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
21:51.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/02/24 |
10,000m |
45:50.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,858m |
16:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
3,362m |
15:46.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/27/24 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,017m |
16:40.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|