Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,455m |
17:46.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/19/24 |
10,000m |
46:27.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,942m |
25:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,448m |
25:27.4 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,004m |
21:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
11/14/24 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,516m |
25:29.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,555m |
7:20.6 |
2:21.6 |
RowErg |
Hwt |
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|
11/11/24 |
3,589m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/09/24 |
100m |
0:19.3 |
1:36.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
11/09/24 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
742m |
3:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
21:55.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
6,693m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|