Charles Schwantes

Log

Date Distance Time Pace Comments Action
10/12/23 10,000m 45:47.7 2:17.3 View workout
10/11/23 3,096m 12:18.2 1:59.2 View workout
10/10/23 10,000m 44:59.1 2:14.9 View workout
10/09/23 2,500m 10:00.5 2:00.1 View workout
10/07/23 500m 1:50.8 1:50.8 View workout
10/07/23 2,970m 12:00.0 2:01.2 View workout
10/06/23 5,000m 21:48.2 2:10.8 View workout
10/05/23 10,000m 45:43.9 2:17.1 View workout
10/04/23 4,977m 21:00.0 2:06.5 View workout
10/02/23 4,354m 18:00.0 2:04.0 View workout
10/02/23 200m 0:43.5 1:48.7 View workout
09/30/23 6,825m 30:00.0 2:11.8 View workout
09/29/23 3,405m 14:00.0 2:03.3 View workout
09/28/23 10,000m 45:15.5 2:15.7 View workout
09/27/23 3,661m 15:00.0 2:02.9 View workout
09/26/23 10,000m 46:34.6 2:19.7 View workout
09/25/23 2,000m 8:05.3 2:01.3 View workout
09/23/23 5,000m 21:57.3 2:11.7 View workout
09/20/23 5,000m 21:21.6 2:08.1 View workout
09/19/23 10,000m 45:26.4 2:16.3 View workout