Charles Schwantes

Log

Date Distance Time Pace Comments Action
10/23/23 5,000m 21:38.4 2:09.8 View workout
10/21/23 3,009m 12:00.0 1:59.6 View workout
10/20/23 5,000m 21:43.1 2:10.3 View workout
10/19/23 10,000m 45:14.0 2:15.7 View workout
10/18/23 5,027m 21:00.0 2:05.3 View workout
10/17/23 6,707m 30:00.0 2:14.1 View workout
10/16/23 5,000m 21:35.7 2:09.5 View workout
10/13/23 5,000m 21:39.2 2:09.9 View workout
10/12/23 10,000m 45:47.7 2:17.3 View workout
10/11/23 3,096m 12:18.2 1:59.2 View workout
10/10/23 10,000m 44:59.1 2:14.9 View workout
10/09/23 2,500m 10:00.5 2:00.1 View workout
10/07/23 500m 1:50.8 1:50.8 View workout
10/07/23 2,970m 12:00.0 2:01.2 View workout
10/06/23 5,000m 21:48.2 2:10.8 View workout
10/05/23 10,000m 45:43.9 2:17.1 View workout
10/04/23 4,977m 21:00.0 2:06.5 View workout
10/02/23 4,354m 18:00.0 2:04.0 View workout
10/02/23 200m 0:43.5 1:48.7 View workout
09/30/23 6,825m 30:00.0 2:11.8 View workout