Charles Schwantes
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,012m |
19:09.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
14:11.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,000m |
45:05.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
21:07.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,881m |
25:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
6,000m |
25:36.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,141m |
8:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
44:20.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
15:38.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
21:33.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/13/24 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
11:51.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,000m |
44:57.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,602m |
19:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
3,457m |
15:20.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,111m |
21:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
13,150m |
1:00:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|