Charles Schwantes

Log

Date Distance Time Pace Comments Action
08/01/23 10,000m 45:28.8 2:16.4 View workout
07/31/23 5,000m 21:46.4 2:10.6 View workout
07/29/23 5,000m 21:41.5 2:10.1 View workout
07/27/23 10,000m 45:16.2 2:15.8 View workout
07/26/23 5,000m 21:45.4 2:10.5 View workout
07/25/23 10,000m 46:23.9 2:19.1 View workout
07/24/23 5,000m 21:48.2 2:10.8 View workout
07/23/23 6,813m 30:00.0 2:12.1 View workout
07/21/23 5,000m 21:35.5 2:09.5 View workout
07/20/23 10,000m 45:57.0 2:17.8 View workout
07/19/23 5,000m 21:43.4 2:10.3 View workout
07/18/23 10,000m 46:06.7 2:18.3 View workout
07/17/23 5,000m 21:31.0 2:09.1 View workout
07/15/23 4,731m 20:02.2 2:07.0 View workout
07/14/23 5,000m 21:41.4 2:10.1 View workout
07/13/23 6,785m 30:00.0 2:12.6 View workout
07/12/23 5,000m 21:45.3 2:10.5 View workout
07/11/23 10,000m 45:06.3 2:15.3 View workout
07/10/23 5,000m 21:29.1 2:08.9 View workout
07/08/23 10,000m 45:14.6 2:15.7 View workout