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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Schwantes

Log

Date Distance Time Pace Comments Action
12/12/23 10,000m 43:52.0 2:11.6 View workout
12/11/23 5,083m 21:00.0 2:03.9 View workout
12/09/23 6,807m 30:00.0 2:12.2 View workout
12/08/23 5,148m 21:35.3 2:05.8

Dec ctc

 View workout
12/07/23 10,000m 44:58.5 2:14.9 View workout
12/06/23 4,832m 20:00.0 2:04.1 View workout
12/04/23 5,000m 21:34.7 2:09.4 View workout
12/03/23 2,240m 9:01.3 2:00.8 View workout
11/30/23 6,751m 30:00.0 2:13.3 View workout
11/29/23 5,000m 20:37.4 2:03.7 View workout
11/28/23 10,000m 45:18.1 2:15.9 View workout
11/27/23 5,000m 21:29.9 2:08.9 View workout
11/25/23 6,788m 30:00.0 2:12.5 View workout
11/24/23 5,000m 21:32.4 2:09.2 View workout
11/22/23 4,550m 19:00.0 2:05.2 View workout
11/21/23 10,000m 45:17.4 2:15.8 View workout
11/20/23 5,000m 21:28.4 2:08.8 View workout
11/18/23 67m 0:28.1 3:29.7 View workout
11/17/23 5,000m 21:38.1 2:09.8 View workout
11/16/23 4,307m 17:30.0 2:01.8 View workout