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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Charles Schwantes

Log

Date Distance Time Pace Comments Action
02/26/24 5,000m 21:36.2 2:09.6 View workout
02/24/24 6,734m 30:00.0 2:13.6 View workout
02/23/24 5,000m 21:41.0 2:10.1 View workout
02/21/24 5,000m 21:34.2 2:09.4 View workout
02/20/24 10,000m 45:12.3 2:15.6 View workout
02/19/24 5,000m 21:37.5 2:09.7 View workout
02/15/24 6,484m 30:00.0 2:18.8 View workout
02/14/24 1,000m 3:49.9 1:54.9

Concept2 1K Wednesdays

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02/14/24 2,000m 8:51.4 2:12.8 View workout
02/13/24 6,678m 30:00.0 2:14.7 View workout
02/12/24 4,751m 19:00.0 1:59.9 View workout
02/10/24 5,000m 21:35.4 2:09.5 View workout
02/09/24 4,210m 17:00.0 2:01.1 View workout
02/08/24 2,000m 8:11.5 2:02.8 View workout
02/08/24 4,468m 20:42.1 2:18.9 View workout
02/07/24 5,000m 21:19.7 2:07.9 View workout
02/06/24 7,035m 32:47.8 2:19.8 View workout
02/05/24 3,484m 14:00.0 2:00.5 View workout
02/03/24 6,841m 30:00.0 2:11.5 View workout
02/02/24 4,000m 16:07.9 2:00.9

FEB CTC

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