Charles Schwantes

Log

Date Distance Time Pace Comments Action
08/28/23 5,000m 21:54.3 2:11.4 View workout
08/26/23 10,000m 46:52.0 2:20.6 View workout
08/25/23 5,000m 21:36.3 2:09.6 View workout
08/24/23 10,000m 44:57.9 2:14.8 View workout
08/23/23 5,000m 21:42.7 2:10.2 View workout
08/22/23 10,000m 46:38.3 2:19.9 View workout
08/21/23 5,000m 21:18.8 2:07.8 View workout
08/19/23 10,000m 45:24.7 2:16.2 View workout
08/18/23 5,000m 21:37.9 2:09.7 View workout
08/16/23 5,000m 21:22.7 2:08.2 View workout
08/15/23 10,000m 44:47.0 2:14.3 View workout
08/14/23 5,000m 21:34.8 2:09.4 View workout
08/12/23 5,000m 21:29.7 2:08.9 View workout
08/10/23 10,000m 45:55.3 2:17.7 View workout
08/09/23 5,000m 21:40.3 2:10.0 View workout
08/08/23 10,000m 45:14.5 2:15.7 View workout
08/07/23 5,000m 21:29.9 2:08.9 View workout
08/04/23 6,000m 26:32.8 2:12.7 View workout
08/03/23 10,000m 46:06.9 2:18.3 View workout
08/02/23 5,000m 21:21.9 2:08.1 View workout