Concept2 Logbook | Log for alexander terry

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alexander terry

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/04/22	2,000m	7:11.3	1:47.8	RowErg	Hwt	1:47.8 500: 1:49.9 s/m24 1000: 1:48.6 s/m23 1500: 1:48.8 s/m23 2000: 1:44.8 s/m27	View workout
01/02/22	13,839m	1:00:00.0	2:10.0	RowErg	Hwt		View workout
12/04/21	1,000m	3:08.5	1:34.2	RowErg	Hwt	1:34.2 @32 200: 1:45.5 @30 400: 1:34.5 @29 600: 1:35 @32 800: 1:34.7 @30 1000: 1:32.5 @41	View workout
10/07/21	500m	1:27.1	1:27.1	RowErg	Hwt	100: 1:29.4 @35 200: 1:28 @ 31 300: 1:28 @31 400: 1:25.5 @39 500: 1:24.5 @43	View workout
04/05/21	500m	1:28.3	1:28.3	RowErg	Hwt	Average: 1:28.3 s\m 36 100: 1:23.5 s\m43 200: 1:33 s\m 32 300: 1:32 s\m 29 400: 1:31 s\m 33 500: 1:22.5 s\m 47	View workout
01/13/21	5,000m	22:03.0	2:12.3	RowErg	Hwt		View workout
01/13/21	500m	2:31.4	2:31.4	RowErg	Hwt		View workout
01/13/21	2,000m	7:25.3	1:51.3	RowErg	Hwt	Average: 1:51.3 s\m22 500: 1:51.8 s\m21 1000: 1:54 s\m21 1500: 1:51.1 s\m22 2000: 1:45.8 s\m26	View workout
01/10/21	500m	2:54.8	2:54.8	RowErg	Hwt	s\m18	View workout
01/10/21	4,000m	15:45.9	1:58.2	RowErg	Hwt	800: 2:00.5 s\m21 1600: 2:00.8 s\m22 2400: 2:00.4 s\m22 3200: 1:58.9 s\m22 4000: 1:58.9 s\m24	View workout
01/10/21	500m	2:10.7	2:10.7	RowErg	Hwt	s/m19	View workout
01/10/21	500m	2:57.3	2:57.3	RowErg	Hwt	s/m17	View workout
01/10/21	3,000m	11:34.4	1:55.7	RowErg	Hwt	600: 1:55.7 s/m21 1200: 1:57.4 s/m20 1800: 1:57.5 s/m21 2400: 1:57.7 s/m21 3000: 1:50 s/m25	View workout
01/10/21	500m	2:43.2	2:43.2	RowErg	Hwt	s/m18	View workout
01/10/21	500m	2:44.0	2:44.0	RowErg	Hwt		View workout
01/10/21	2,000m	7:12.9	1:48.2	RowErg	Hwt	Average: 1:48.2 s/m23 500: 1:46.5 s/m23 1000: 1;48.7 s/m32 1500: 1:52.3 s/m22 2000: 1:45.5 s/m26	View workout
01/10/21	500m	2:20.1	2:20.1	RowErg	Hwt		View workout
01/10/21	500m	2:37.6	2:37.6	RowErg	Hwt		View workout
01/10/21	1,000m	3:21.5	1:40.7	RowErg	Hwt	Average: 1:40.1 s/m25 200: 1:40.7 s/m25 400: 1:41.2 s/m24 600: 1:42 s/m25 800: 1:42 s/m25 1000: 1:37.7 s/m29	View workout
01/10/21	500m	2:01.9	2:01.9	RowErg	Hwt		View workout

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