Beth Goldstein
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
710m |
4:41.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
10/02/19 |
670m |
3:52.9 |
2:53.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
1,994m |
11:39.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
1,286m |
8:07.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
09/27/19 |
644m |
4:17.4 |
3:19.8 |
RowErg |
Hwt |
View workout
|
09/13/19 |
4,013m |
24:40.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|
09/05/19 |
4,014m |
24:33.9 |
3:03.5 |
RowErg |
Hwt |
View workout
|
08/26/19 |
4,012m |
24:21.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
08/23/19 |
1,213m |
7:11.6 |
2:57.9 |
RowErg |
Hwt |
View workout
|
08/23/19 |
2,816m |
16:29.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
2,551m |
15:06.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
08/08/19 |
3,016m |
17:49.5 |
2:57.3 |
RowErg |
Hwt |
View workout
|
08/05/19 |
4,111m |
25:01.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
08/02/19 |
3,514m |
21:01.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
07/22/19 |
5,057m |
30:53.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
07/15/19 |
5,045m |
30:07.8 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/10/19 |
4,254m |
25:06.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
07/07/19 |
5,088m |
30:03.0 |
2:57.1 |
RowErg |
Hwt |
View workout
|
07/03/19 |
2,047m |
12:17.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/01/19 |
1,314m |
7:54.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|