Mona Sayej
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/21 | 2,195m | 10:00.0 | 2:16.6 | RowErg | View workout | |
| 01/28/21 | 520m | 2:26.0 | 2:20.3 | RowErg | View workout | |
| 01/28/21 | 654m | 3:00.0 | 2:17.6 | RowErg | View workout | |
| 01/28/21 | 667m | 3:00.0 | 2:14.9 | RowErg | View workout | |
| 01/28/21 | 321m | 1:28.0 | 2:17.0 | RowErg | View workout | |
| 01/28/21 | 335m | 1:33.0 | 2:18.8 | RowErg | View workout | |
| 01/27/21 | 1,579m | 7:24.0 | 2:20.5 | RowErg | View workout | |
| 10/10/20 | 318m | 1:31.0 | 2:23.0 | RowErg | View workout | |
| 10/10/20 | 273m | 1:12.0 | 2:11.8 | RowErg | View workout | |
| 09/13/20 | 524m | 2:27.0 | 2:20.2 | RowErg | View workout | |
| 09/13/20 | 554m | 2:39.9 | 2:24.3 | RowErg | View workout | |
| 09/12/20 | 1,000m | 4:45.0 | 2:22.5 | RowErg | View workout | |
| 08/15/20 | 520m | 3:00.0 | 2:53.0 | RowErg | View workout | |
| 08/15/20 | 1,160m | 5:00.0 | 2:09.3 | RowErg | View workout | |
| 08/13/20 | 235m | 1:00.0 | 2:07.6 | RowErg | View workout | |
| 08/13/20 | 300m | 1:19.0 | 2:11.6 | RowErg | View workout | |
| 08/06/20 | 517m | 2:22.0 | 2:17.3 | RowErg | View workout | |
| 07/28/20 | 256m | 1:08.9 | 2:14.5 | RowErg | View workout | |
| 07/28/20 | 519m | 2:25.0 | 2:19.6 | RowErg | View workout | |
| 07/28/20 | 518m | 2:23.0 | 2:18.0 | RowErg | View workout |