Mona Sayej
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
300m |
1:23.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,500m |
6:55.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
07/23/24 |
301m |
1:20.0 |
2:12.8 |
RowErg |
Lwt |
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|
07/23/24 |
618m |
2:56.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,020m |
4:52.5 |
2:23.3 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,200m |
5:27.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,019m |
5:51.6 |
2:52.5 |
RowErg |
Lwt |
View workout
|
07/20/24 |
1,064m |
5:07.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
07/20/24 |
1,020m |
4:47.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/19/24 |
1,020m |
4:48.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/19/24 |
1,019m |
4:47.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/18/24 |
859m |
4:06.0 |
2:23.1 |
RowErg |
Lwt |
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|
07/18/24 |
755m |
3:41.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
07/17/24 |
623m |
3:08.4 |
2:31.2 |
RowErg |
Lwt |
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|
07/16/24 |
716m |
3:24.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
05/08/24 |
683m |
3:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/01/24 |
1,119m |
5:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/29/23 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/28/23 |
1,128m |
5:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/26/23 |
2,218m |
10:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|