Mona Sayej
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/08/23 | 233m | 1:00.0 | 2:08.7 | RowErg | View workout | |
07/08/23 | 600m | 2:40.1 | 2:13.4 | RowErg | View workout | |
07/05/23 | 1,000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
07/02/23 | 1,000m | 4:16.9 | 2:08.4 | RowErg | View workout | |
07/01/23 | 1,143m | 5:00.0 | 2:11.2 | RowErg | View workout | |
06/30/23 | 300m | 1:09.5 | 1:55.8 | RowErg | View workout | |
06/30/23 | 734m | 3:15.0 | 2:12.8 | RowErg | View workout | |
06/27/23 | 300m | 1:19.9 | 2:13.1 | RowErg | View workout | |
06/27/23 | 300m | 1:20.7 | 2:14.5 | RowErg | View workout | |
06/26/23 | 300m | 1:18.3 | 2:10.5 | RowErg | View workout | |
06/26/23 | 121m | 0:30.0 | 2:03.9 | RowErg | View workout | |
06/26/23 | 207m | 0:55.9 | 2:15.0 | RowErg | View workout | |
06/26/23 | 100m | 0:24.6 | 2:03.0 | RowErg | View workout | |
06/26/23 | 234m | 1:00.0 | 2:08.2 | RowErg | View workout | |
06/26/23 | 525m | 3:17.5 | 3:08.0 | RowErg | View workout | |
04/29/23 | 300m | 1:22.0 | 2:16.6 | RowErg | View workout | |
04/02/23 | 300m | 1:19.0 | 2:11.6 | RowErg | View workout | |
04/02/23 | 300m | 1:20.0 | 2:13.3 | RowErg | View workout | |
03/25/23 | 202m | 1:00.0 | 2:28.5 | SkiErg | View workout | |
03/17/23 | 300m | 1:19.2 | 2:12.0 | RowErg | View workout |