Mona Sayej
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/21 | 115m | 0:35.0 | 2:32.1 | RowErg | View workout | |
| 02/09/21 | 1,100m | 5:00.0 | 2:16.3 | RowErg | View workout | |
| 02/08/21 | 538m | 3:00.0 | 2:47.2 | RowErg | View workout | |
| 02/08/21 | 3,729m | 17:00.0 | 2:16.7 | RowErg | View workout | |
| 02/06/21 | 508m | 3:00.0 | 2:57.1 | RowErg | View workout | |
| 02/06/21 | 3,232m | 15:00.0 | 2:19.2 | RowErg | View workout | |
| 02/05/21 | 400m | 2:00.0 | 2:30.0 | RowErg | View workout | |
| 02/05/21 | 3,213m | 15:00.0 | 2:20.0 | RowErg | View workout | |
| 02/04/21 | 305m | 2:00.0 | 3:16.7 | RowErg | View workout | |
| 02/04/21 | 2,190m | 10:00.0 | 2:16.9 | RowErg | View workout | |
| 02/03/21 | 1,767m | 8:00.0 | 2:15.8 | RowErg | View workout | |
| 02/03/21 | 249m | 1:08.0 | 2:16.5 | RowErg | View workout | |
| 02/03/21 | 217m | 1:00.0 | 2:18.2 | RowErg | View workout | |
| 01/29/21 | 3,487m | 16:00.0 | 2:17.6 | RowErg | View workout | |
| 01/29/21 | 350m | 2:00.0 | 2:51.4 | RowErg | View workout | |
| 01/29/21 | 2,195m | 10:00.0 | 2:16.6 | RowErg | View workout | |
| 01/28/21 | 520m | 2:26.0 | 2:20.3 | RowErg | View workout | |
| 01/28/21 | 654m | 3:00.0 | 2:17.6 | RowErg | View workout | |
| 01/28/21 | 667m | 3:00.0 | 2:14.9 | RowErg | View workout | |
| 01/28/21 | 321m | 1:28.0 | 2:17.0 | RowErg | View workout |