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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Ciccarelli

Log

Date Distance Time Pace Comments Action
11/25/23 5,452m 20:00.0 1:50.0 View workout
11/24/23 566m 2:23.2 2:06.5 View workout
11/24/23 2,000m 6:40.1 1:40.0 View workout
11/23/23 3,000m 9:40.2 1:36.7 View workout
11/21/23 5,434m 20:00.0 1:50.4 View workout
11/20/23 5,632m 20:00.0 1:46.5 View workout
11/17/23 5,402m 20:00.0 1:51.0 View workout
11/14/23 3,000m 9:43.0 1:37.1 View workout
11/13/23 5,371m 20:00.0 1:51.7 View workout
11/11/23 2,000m 6:46.3 1:41.5 View workout
11/09/23 3,000m 9:46.3 1:37.7 View workout
11/09/23 270m 0:55.4 1:42.5 View workout
11/08/23 5,370m 20:00.0 1:51.7

20:00

 View workout
11/07/23 3,000m 9:53.4 1:38.9 View workout
11/06/23 5,350m 20:00.0 1:52.1 View workout
11/05/23 3,654m 13:59.2 1:54.8

20:00

 View workout
11/04/23 2,000m 6:58.0 1:44.5 View workout
11/02/23 4,000m 13:54.5 1:44.3 View workout
11/01/23 5,315m 20:00.0 1:52.8

20:00

 View workout
10/31/23 385m 1:29.5 1:56.2 View workout