John Ciccarelli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/24 |
5,300m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
208m |
0:52.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
4,799m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
317m |
1:09.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,379m |
20:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
5,343m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
4,403m |
15:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
4,294m |
15:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
30:18.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,678m |
13:31.9 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,232m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
589m |
1:56.7 |
1:39.0 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,363m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,000m |
9:36.8 |
1:36.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,404m |
20:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,000m |
6:24.8 |
1:36.2 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,317m |
20:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,458m |
20:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,000m |
6:34.9 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
3,000m |
9:37.5 |
1:36.2 |
RowErg |
Hwt |
View workout
|