John Ciccarelli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
433m |
1:42.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,240m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,201m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/22/23 |
5,000m |
18:08.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,268m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,634m |
12:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,216m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
3,606m |
12:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,899m |
15:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,926m |
25:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,418m |
11:08.1 |
1:37.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
6,845m |
25:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
9:55.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
21:34.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
22:58.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,980m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,164m |
20:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/28/23 |
5,717m |
21:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/24/23 |
4,326m |
15:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
1,676m |
5:23.9 |
1:36.6 |
RowErg |
Hwt |
View workout
|