John Ciccarelli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
5,049m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,180m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
10,338m |
40:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/24/22 |
9,028m |
35:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
7,738m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/17/22 |
49m |
0:12.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,227m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/12/22 |
9,911m |
40:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/26/22 |
10,402m |
40:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
7,873m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,304m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,218m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,338m |
20:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,321m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,424m |
20:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/03/22 |
4,000m |
13:15.1 |
1:39.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,258m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,000m |
12:58.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
3,000m |
10:25.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
4,000m |
13:15.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|