John Ciccarelli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/21 |
5,304m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,307m |
7:30.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,347m |
7:30.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,523m |
40:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
6,000m |
19:18.1 |
1:36.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,339m |
40:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,281m |
12:09.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,429m |
20:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/01/21 |
5,270m |
20:02.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
8,010m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,355m |
20:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,326m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/14/21 |
1,304m |
5:11.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,219m |
26:24.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
3,000m |
9:43.7 |
1:37.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/23/21 |
5,196m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,500m |
8:04.5 |
1:36.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
3,948m |
15:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,552m |
6:12.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|