John Ciccarelli
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
2,000m |
6:29.5 |
1:37.3 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
375m |
1:19.7 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,579m |
11:01.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/16/21 |
5,000m |
16:35.6 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,000m |
13:19.3 |
1:39.9 |
RowErg |
Hwt |
View workout
|
04/10/21 |
5,198m |
20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/10/21 |
2,587m |
8:57.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,413m |
40:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,323m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,291m |
20:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,266m |
20:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,246m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,230m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,000m |
10:19.6 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
15,512m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/12/21 |
15,328m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/10/21 |
7,592m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
933m |
3:45.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/22/20 |
10,486m |
40:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|