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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Madeleine Wade

Log

Date Workout Score Ave Comments Action
09/10/20 5x1000m/2:00r 22:29.6 2:14.9 View workout
09/10/20 5:20 1,019m 2:37.2 View workout
09/08/20 15x1:00/1:00r 3,422m 2:11.5 View workout
09/08/20 5:27 1,031m 2:39.0 View workout
09/07/20 5000m 23:15.4 2:19.5 View workout
09/07/20 5:05 1,014m 2:30.4 View workout
09/02/20 v7:00/2:00r...4 3,537m 2:15.7 View workout
09/02/20 6:06 1,160m 2:37.8 View workout
09/01/20 7:42 1,520m 2:32.2 View workout
08/25/20 3x555m/0:55r 7:11.7 2:09.6 View workout
08/25/20 5:52 1,103m 2:39.7 View workout
08/20/20 4x8:00/2:00r 6,727m 2:22.7 View workout
08/20/20 5:57 1,020m 2:55.1 View workout
08/19/20 9x0:30/1:00r 1,176m 1:54.7 View workout
08/19/20 4:52 1,013m 2:24.3 View workout
08/08/20 5:18 937m 2:50.1 View workout
08/04/20 3x1:00/1:00r 746m 2:00.6

First erg after c4 seems and after 5 hours sleep and dehydrated!

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08/04/20 10:05 2,014m 2:30.3

Erg gentle Klara warm up

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