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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

AL Zindel

Log

Date Distance Time Pace Comments Action
09/12/22 750m 3:09.7 2:06.4 View workout
09/12/22 500m 2:08.5 2:08.5 View workout
09/12/22 250m 0:59.8 1:59.6 View workout
08/30/22 283m 1:00.0 1:46.0 View workout
08/30/22 285m 1:00.0 1:45.2 View workout
08/30/22 234m 1:06.7 2:22.5 View workout
08/25/22 267m 1:00.0 1:52.3 View workout
08/25/22 302m 1:07.5 1:51.7 View workout
09/08/21 270m 1:00.0 1:51.1 View workout
09/08/21 241m 1:00.0 2:04.4 View workout
09/08/21 295m 1:27.9 2:28.9 View workout
04/08/21 527m 2:36.8 2:28.7 View workout
02/24/21 291m 1:00.0 1:43.0 View workout
02/21/21 1,524m 7:40.9 2:31.2 View workout
02/20/21 1,525m 7:04.9 2:19.3 View workout
02/19/21 1,524m 7:04.9 2:19.4 View workout
02/18/21 1,520m 6:53.0 2:15.8 View workout
02/17/21 1,526m 7:15.3 2:22.6 View workout
02/16/21 1,526m 7:28.8 2:27.0 View workout
02/14/21 1,521m 7:45.3 2:32.9 View workout