Andrew Farrington
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/25 |
12,628m |
30:45.9 |
2:26.1 |
BikeErg |
|
View workout
|
01/09/25 |
13,234m |
32:07.0 |
2:25.6 |
BikeErg |
|
View workout
|
01/08/25 |
12,331m |
30:06.9 |
2:26.5 |
BikeErg |
|
View workout
|
01/07/25 |
18,129m |
45:05.9 |
2:29.2 |
BikeErg |
|
View workout
|
01/06/25 |
8,095m |
20:06.8 |
2:29.0 |
BikeErg |
|
View workout
|
01/06/25 |
4,020m |
20:08.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/05/25 |
12,045m |
32:09.8 |
2:40.2 |
BikeErg |
|
View workout
|
01/02/25 |
12,041m |
30:51.5 |
2:33.7 |
BikeErg |
|
View workout
|
12/31/24 |
11,728m |
30:06.8 |
2:34.0 |
BikeErg |
|
View workout
|
12/16/24 |
12,382m |
31:05.9 |
2:30.6 |
BikeErg |
|
View workout
|
12/11/24 |
12,228m |
31:27.5 |
2:34.3 |
BikeErg |
|
View workout
|
12/10/24 |
8,038m |
20:40.5 |
2:34.3 |
BikeErg |
|
View workout
|
12/10/24 |
4,005m |
20:35.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
12,099m |
30:10.1 |
2:29.6 |
BikeErg |
|
View workout
|
11/28/24 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
12,368m |
30:07.0 |
2:26.1 |
BikeErg |
|
View workout
|
11/26/24 |
12,162m |
30:07.7 |
2:28.6 |
BikeErg |
|
View workout
|
11/25/24 |
12,162m |
30:06.5 |
2:28.5 |
BikeErg |
|
View workout
|
10/31/24 |
6,097m |
15:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
10/31/24 |
3,017m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|