Sam Hatami
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/24 |
7,000m |
13:20.3 |
1:54.3 |
BikeErg |
|
View workout
|
07/23/24 |
8,000m |
15:49.1 |
1:58.6 |
BikeErg |
|
View workout
|
07/07/24 |
24,916m |
1:00:00.0 |
2:24.4 |
BikeErg |
|
View workout
|
06/30/24 |
8,677m |
17:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
06/19/24 |
25,624m |
1:00:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
06/18/24 |
6,141m |
12:01.5 |
1:57.4 |
BikeErg |
|
View workout
|
06/11/24 |
25,812m |
1:00:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
05/29/24 |
6,000m |
12:01.5 |
2:00.2 |
BikeErg |
|
View workout
|
05/14/24 |
24,512m |
1:00:06.4 |
2:27.1 |
BikeErg |
|
View workout
|
05/08/24 |
27,483m |
1:05:09.1 |
2:22.2 |
BikeErg |
|
View workout
|
05/02/24 |
21,097m |
47:40.0 |
2:15.5 |
BikeErg |
|
View workout
|
05/02/24 |
282m |
1:16.9 |
4:32.6 |
BikeErg |
|
View workout
|
04/08/24 |
11,492m |
28:22.6 |
2:28.1 |
BikeErg |
|
View workout
|
03/18/24 |
7,512m |
16:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
02/29/24 |
10,000m |
21:41.8 |
2:10.1 |
BikeErg |
|
View workout
|
11/14/23 |
5,036m |
21:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/10/23 |
5,000m |
9:40.5 |
1:56.1 |
BikeErg |
|
View workout
|
09/19/23 |
3,813m |
8:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
08/19/23 |
5,088m |
10:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
07/20/23 |
6,958m |
15:00.0 |
2:09.3 |
BikeErg |
|
View workout
|