Sam Hatami
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/23 | 3x2000m/5:00r | 25:11.4 | 2:05.9 | RowErg | View workout | |
| 01/27/23 | 4x1000m/2:00r | 17:21.8 | 2:10.2 | SkiErg | View workout | |
| 01/24/23 | 18x0:45/0:45r | 3,733m | 1:48.4 | RowErg | View workout | |
| 01/21/23 | 15000m | 33:51.0 | 2:15.4 | BikeErg | View workout | |
| 01/20/23 | 4:27 | 1,014m | 2:12.0 | SkiErg | View workout | |
| 01/20/23 | v400m/0:30r...3 | 1,200m | 2:10.8 | SkiErg | View workout | |
| 01/17/23 | 18x0:30/0:30r | 2,562m | 1:45.3 | RowErg | View workout | |
| 01/16/23 | 1:00:00 | 27,966m | 2:08.7 | BikeErg | View workout | |
| 01/15/23 | v1000m/2:00r...5 | 2,250m | 2:01.4 | RowErg | View workout | |
| 01/15/23 | 1x1500m/3:00r | 6:18.3 | 2:06.1 | RowErg | View workout | |
| 01/10/23 | v1000m/5:00r...4 | 4,000m | 1:54.1 | RowErg | View workout | |
| 01/09/23 | 1:00:00 | 27,902m | 2:09.0 | BikeErg | View workout | |
| 01/07/23 | v5000m/5:00r...2 | 7,500m | 2:09.3 | RowErg | View workout | |
| 01/06/23 | 1:00:06 | 27,765m | 2:09.8 | BikeErg | View workout | |
| 01/03/23 | v250m/1:30r...7 | 4,000m | 1:57.8 | RowErg | View workout | |
| 12/31/22 | 1:00:11 | 27,189m | 2:12.8 | BikeErg | View workout | |
| 12/30/22 | 30:02 | 12,477m | 2:24.4 | BikeErg | View workout | |
| 12/28/22 | v2000m/1:00r...4 | 8,000m | 1:57.0 | BikeErg | View workout | |
| 12/27/22 | v500m/3:09r...8 | 4,000m | 1:49.7 | RowErg | View workout | |
| 12/21/22 | 50:00 | 22,803m | 2:11.5 | BikeErg | View workout | |
| 12/19/22 | v750m/3:09r...4 | 2,621m | 2:13.0 | RowErg | View workout | |
| 12/17/22 | 8x500m/2:00r | 15:10.4 | 1:53.8 | RowErg | View workout | |
| 12/16/22 | 30:00 | 14,349m | 2:05.4 | BikeErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 5,083m | 1:58.0 | BikeErg | View workout | |
| 12/12/22 | 6x2:30/0:30r | 3,655m | 2:03.1 | RowErg | View workout |