Sam Hatami
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/22 | 8x500m/2:00r | 15:10.4 | 1:53.8 | RowErg | View workout | |
| 12/16/22 | 30:00 | 14,349m | 2:05.4 | BikeErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 5,083m | 1:58.0 | BikeErg | View workout | |
| 12/12/22 | 6x2:30/0:30r | 3,655m | 2:03.1 | RowErg | View workout | |
| 12/10/22 | v2000m/2:00r...3 | 4,902m | 2:17.3 | BikeErg | View workout | |
| 12/02/22 | v2000m/5:00r...4 | 8,000m | 2:03.7 | RowErg | View workout | |
| 11/30/22 | v3:00/2:00r...4 | 6,305m | 1:54.1 | BikeErg | View workout | |
| 11/30/22 | 4:43 | 1,675m | 2:49.3 | BikeErg | View workout | |
| 11/30/22 | 1:07 | 506m | 2:13.9 | BikeErg | View workout | |
| 11/28/22 | v1000m/5:00r...4 | 4,000m | 1:54.8 | RowErg | View workout | |
| 11/27/22 | v1000m/2:00r...5 | 5,000m | 1:51.0 | BikeErg | View workout | |
| 11/27/22 | 4:41 | 1,846m | 2:32.6 | BikeErg | View workout | |
| 11/25/22 | v2000m/5:00r...3 | 6,000m | 2:01.7 | RowErg | View workout | |
| 11/23/22 | 35:00 | 15,995m | 2:11.2 | BikeErg | View workout | |
| 11/21/22 | v250m/1:30r...7 | 4,000m | 1:51.1 | RowErg | View workout | |
| 11/20/22 | v10c/0:24r...15 | 5,223m | 1:55.8 | BikeErg | View workout | |
| 11/18/22 | 1:00:23 | 26,013m | 2:19.2 | BikeErg | View workout | |
| 11/15/22 | v250m/1:30r...7 | 4,000m | 1:58.9 | SkiErg | View workout | |
| 11/10/22 | v3000m/5:00r...3 | 7,500m | 2:03.7 | RowErg | View workout | |
| 11/09/22 | 1:01:03 | 26,194m | 2:19.8 | BikeErg | View workout | |
| 11/05/22 | 40:00 | 17,204m | 2:19.5 | BikeErg | View workout | |
| 11/04/22 | 30:05 | 12,047m | 2:29.8 | BikeErg | View workout | |
| 11/03/22 | 5x1500m/5:00r | 30:31.4 | 2:02.0 | RowErg | View workout | |
| 10/31/22 | 20000m | 46:03.6 | 2:18.1 | BikeErg | View workout | |
| 10/31/22 | v500m/3:12r...8 | 4,000m | 1:50.9 | RowErg | View workout |