Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/25 |
357m |
2:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
02/07/25 |
9,641m |
40:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/07/25 |
1,171m |
6:00.0 |
2:33.7 |
RowErg |
Lwt |
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|
02/06/25 |
367m |
2:00.0 |
2:43.4 |
RowErg |
Lwt |
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|
02/06/25 |
300m |
1:01.5 |
1:42.5 |
RowErg |
Lwt |
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|
02/06/25 |
1,527m |
6:50.1 |
2:14.2 |
RowErg |
Hwt |
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|
02/06/25 |
300m |
1:03.0 |
1:45.0 |
RowErg |
Lwt |
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|
02/06/25 |
2,265m |
10:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
02/04/25 |
380m |
2:00.0 |
2:37.8 |
RowErg |
Lwt |
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|
02/04/25 |
9,501m |
40:00.0 |
2:06.3 |
RowErg |
Lwt |
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|
02/04/25 |
1,387m |
6:00.0 |
2:09.7 |
RowErg |
Lwt |
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|
01/29/25 |
2,000m |
9:06.2 |
2:16.5 |
SkiErg |
|
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|
01/28/25 |
369m |
2:00.0 |
2:42.6 |
RowErg |
Lwt |
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|
01/28/25 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Lwt |
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|
01/28/25 |
1,371m |
6:00.0 |
2:11.2 |
RowErg |
Lwt |
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|
01/27/25 |
2,000m |
8:57.7 |
2:14.4 |
SkiErg |
|
View workout
|
01/26/25 |
3,939m |
20:00.0 |
2:32.3 |
RowErg |
Lwt |
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|
01/26/25 |
2,887m |
11:44.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/26/25 |
136m |
0:58.4 |
3:34.7 |
RowErg |
Lwt |
View workout
|
01/26/25 |
2,297m |
10:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|