Evan Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/24 |
1,695m |
7:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,171m |
6:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
197m |
1:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
1,720m |
7:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
12,000m |
53:45.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,230m |
6:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/04/24 |
413m |
2:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,550m |
15:07.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,210m |
6:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
341m |
2:00.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
04/03/24 |
12,000m |
54:32.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
356m |
2:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,981m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,177m |
6:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
370m |
2:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/28/24 |
157m |
1:41.4 |
5:22.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,148m |
6:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
376m |
2:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|