Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
07/07/23 |
8,800m |
40:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/05/23 |
1,008m |
5:58.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Lwt |
View workout
|
07/05/23 |
1,010m |
4:32.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/04/23 |
8,600m |
37:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
07/03/23 |
504m |
2:38.8 |
2:37.5 |
RowErg |
Lwt |
View workout
|
07/03/23 |
4,000m |
15:04.2 |
1:53.0 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,010m |
4:48.3 |
2:22.7 |
RowErg |
Lwt |
View workout
|
07/02/23 |
2,504m |
11:25.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/02/23 |
5,151m |
21:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,014m |
4:42.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/01/23 |
13,656m |
1:00:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
06/30/23 |
3,508m |
19:35.7 |
2:47.5 |
RowErg |
Lwt |
View workout
|
06/30/23 |
1,015m |
4:30.2 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/29/23 |
8,013m |
37:43.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/28/23 |
6,552m |
30:08.1 |
2:17.9 |
RowErg |
Lwt |
View workout
|
06/27/23 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/26/23 |
1,046m |
5:03.3 |
2:24.9 |
RowErg |
Lwt |
View workout
|
06/26/23 |
1,012m |
4:57.5 |
2:26.9 |
RowErg |
Lwt |
View workout
|