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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Vickery

Log

Date Distance Time Pace Comments Action
09/05/23 2,218m 8:00.0 1:48.2 View workout
09/05/23 1,006m 4:45.2 2:21.7 View workout
09/04/23 6,304m 25:00.0 1:58.9 View workout
09/04/23 1,004m 4:28.7 2:13.8 View workout
08/27/23 5,010m 23:43.9 2:22.1 View workout
08/27/23 5,013m 23:45.0 2:22.1

2nd row didn't log

 View workout
08/26/23 12,512m 1:00:07.4 2:24.1 View workout
08/25/23 7,072m 30:00.0 2:07.2

Didn't log on app again!

 View workout
08/24/23 6,914m 30:00.0 2:10.1 View workout
08/23/23 7,004m 32:41.7 2:20.0 View workout
08/22/23 7,022m 30:06.3 2:08.6 View workout
08/21/23 4,500m 20:00.0 2:13.3

Spartan warmup

 View workout
08/20/23 7,006m 30:31.1 2:10.6 View workout
08/19/23 7,008m 31:10.1 2:13.4 View workout
08/17/23 11,900m 55:00.0 2:18.6

zone 2 row

 View workout
08/15/23 5,011m 23:50.5 2:22.7 View workout
08/14/23 4,503m 20:05.3 2:13.8 View workout
08/12/23 500m 1:37.4 1:37.4 View workout
08/12/23 509m 2:31.1 2:28.4 View workout
08/12/23 1,000m 3:59.1 1:59.5 View workout