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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Vickery

Log

Date Distance Time Pace Comments Action
11/13/24 4,000m 17:00.0 2:07.5 View workout
11/12/24 2,009m 11:28.0 2:51.2 View workout
11/12/24 2,000m 7:47.4 1:56.8 View workout
11/12/24 1,012m 4:43.6 2:20.1 View workout
11/11/24 5,000m 21:10.0 2:07.0

gym

 View workout
11/10/24 8,511m 39:47.9 2:20.2 View workout
11/09/24 2,433m 11:52.7 2:26.4 View workout
11/09/24 2,000m 8:54.3 2:13.5 View workout
11/09/24 1,010m 4:42.0 2:19.6 View workout
11/08/24 8,000m 35:00.0 2:11.2

Spartan

 View workout
11/07/24 6,792m 30:00.0 2:12.5 View workout
11/07/24 223m 1:05.9 2:27.7 View workout
11/06/24 4,000m 16:30.0 2:03.7

gym

 View workout
11/05/24 7,508m 33:52.1 2:15.3 View workout
11/04/24 1,811m 9:04.4 2:30.3 View workout
11/04/24 3,726m 15:00.0 2:00.7 View workout
11/04/24 1,009m 4:56.1 2:26.7 View workout
11/03/24 1,006m 6:15.1 3:06.4 View workout
11/03/24 2,241m 10:04.7 2:14.9 View workout
11/03/24 963m 4:05.0 2:07.2 View workout