Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/23 |
8,009m |
35:47.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
1,012m |
4:42.1 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/15/23 |
5,011m |
21:46.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/14/23 |
1,011m |
4:17.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/14/23 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/13/23 |
3,327m |
15:04.1 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
4,512m |
19:34.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
09/11/23 |
2,011m |
9:15.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/10/23 |
2,109m |
10:07.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
09/10/23 |
3,274m |
15:04.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/09/23 |
5,011m |
25:08.7 |
2:30.5 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,218m |
8:00.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,006m |
4:45.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/04/23 |
6,304m |
25:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,004m |
4:28.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/27/23 |
5,010m |
23:43.9 |
2:22.1 |
RowErg |
Lwt |
View workout
|
08/27/23 |
5,013m |
23:45.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
08/26/23 |
12,512m |
1:00:07.4 |
2:24.1 |
RowErg |
Lwt |
View workout
|
08/25/23 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
08/24/23 |
6,914m |
30:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|