Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
6,545m |
28:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/16/24 |
1,008m |
4:43.3 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/15/24 |
8,376m |
40:04.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
772m |
5:05.1 |
3:17.6 |
RowErg |
Lwt |
View workout
|
09/14/24 |
6,288m |
25:00.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/14/24 |
1,004m |
4:53.1 |
2:25.9 |
RowErg |
Lwt |
View workout
|
09/13/24 |
2,960m |
13:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/13/24 |
3,030m |
13:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/13/24 |
2,930m |
13:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
09/13/24 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/12/24 |
6,506m |
30:58.2 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,008m |
5:37.1 |
2:47.2 |
RowErg |
Lwt |
View workout
|
09/10/24 |
6,926m |
28:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,008m |
4:47.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/09/24 |
877m |
5:05.5 |
2:54.1 |
RowErg |
Lwt |
View workout
|
09/09/24 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/09/24 |
1,003m |
4:44.9 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/08/24 |
4,605m |
20:40.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/08/24 |
4,493m |
20:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/07/24 |
1,008m |
6:36.6 |
3:16.7 |
RowErg |
Lwt |
View workout
|