Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
5,120m |
20:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
10/24/24 |
1,007m |
5:01.7 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
10/22/24 |
7,514m |
35:15.6 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/21/24 |
517m |
3:31.5 |
3:24.5 |
RowErg |
Lwt |
View workout
|
10/21/24 |
6,011m |
24:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/21/24 |
1,004m |
5:10.3 |
2:34.5 |
RowErg |
Lwt |
View workout
|
10/20/24 |
8,241m |
36:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/20/24 |
1,005m |
5:18.1 |
2:38.2 |
RowErg |
Lwt |
View workout
|
10/19/24 |
7,014m |
32:40.4 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/18/24 |
1,011m |
5:03.6 |
2:30.1 |
RowErg |
Lwt |
View workout
|
10/18/24 |
4,767m |
20:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/18/24 |
1,009m |
4:58.7 |
2:28.0 |
RowErg |
Lwt |
View workout
|
10/17/24 |
1,005m |
4:43.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/17/24 |
3,832m |
16:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/17/24 |
507m |
2:24.3 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/15/24 |
8,869m |
40:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,006m |
6:47.9 |
3:22.7 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,019m |
20:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,008m |
4:56.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|