Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
4,152m |
16:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
03/18/24 |
1,010m |
5:02.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/17/24 |
5,006m |
22:02.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
03/15/24 |
4,773m |
19:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/15/24 |
604m |
3:03.0 |
2:31.4 |
RowErg |
Lwt |
View workout
|
03/14/24 |
3,500m |
13:31.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,502m |
7:31.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,752m |
10:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
03/13/24 |
2,500m |
12:10.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
03/12/24 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
504m |
3:09.6 |
3:08.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
2,188m |
8:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
03/11/24 |
2,505m |
11:52.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/10/24 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/09/24 |
5,000m |
24:01.2 |
2:24.1 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,000m |
24:09.2 |
2:24.9 |
RowErg |
Lwt |
View workout
|