Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/24 |
7,009m |
32:26.1 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/12/24 |
2,007m |
10:22.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
10/12/24 |
3,026m |
12:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
10/12/24 |
1,006m |
4:49.3 |
2:23.7 |
RowErg |
Lwt |
View workout
|
10/11/24 |
7,007m |
33:40.2 |
2:24.1 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,511m |
24:41.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/09/24 |
510m |
3:32.4 |
3:28.2 |
RowErg |
Lwt |
View workout
|
10/09/24 |
6,900m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
10/09/24 |
510m |
2:37.4 |
2:34.3 |
RowErg |
Lwt |
View workout
|
10/08/24 |
7,509m |
33:31.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/07/24 |
6,512m |
30:50.3 |
2:22.0 |
RowErg |
Lwt |
View workout
|
10/06/24 |
7,012m |
31:22.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
10/06/24 |
1,005m |
5:05.7 |
2:32.0 |
RowErg |
Lwt |
View workout
|
10/05/24 |
508m |
3:04.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
10/05/24 |
6,883m |
30:04.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/05/24 |
1,011m |
5:11.7 |
2:34.1 |
RowErg |
Lwt |
View workout
|
10/04/24 |
6,007m |
26:16.8 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/04/24 |
1,007m |
5:03.2 |
2:30.5 |
RowErg |
Lwt |
View workout
|
10/03/24 |
6,007m |
27:31.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
10/01/24 |
7,511m |
34:06.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|