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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Vickery

Log

Date Distance Time Pace Comments Action
08/06/24 5,060m 20:00.0 1:58.5 View workout
08/06/24 1,009m 5:15.6 2:36.3 View workout
08/05/24 7,010m 31:56.8 2:16.7 View workout
08/04/24 1,006m 6:11.7 3:04.7 View workout
08/04/24 6,129m 24:00.0 1:57.4 View workout
08/04/24 1,005m 4:54.6 2:26.5 View workout
08/03/24 660m 4:08.3 3:08.1 View workout
08/03/24 5,000m 20:28.1 2:02.8 View workout
08/03/24 1,006m 4:58.7 2:28.4 View workout
08/02/24 4,264m 19:06.7 2:14.4 View workout
08/02/24 1,003m 5:20.2 2:39.6 View workout
08/02/24 5,000m 21:00.0 2:06.0

At St Lukes trial

 View workout
08/01/24 6,851m 30:00.0 2:11.3 View workout
08/01/24 998m 4:59.5 2:30.0 View workout
07/30/24 761m 4:34.1 3:00.0 View workout
07/30/24 6,882m 30:00.0 2:10.7 View workout
07/30/24 889m 4:38.7 2:36.7 View workout
07/28/24 1,009m 6:10.2 3:03.4 View workout
07/28/24 6,250m 25:00.0 2:00.0 View workout
07/28/24 1,007m 5:14.8 2:36.3 View workout