Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
2,188m |
8:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
03/11/24 |
2,505m |
11:52.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
03/10/24 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/09/24 |
5,000m |
24:01.2 |
2:24.1 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
21:28.7 |
2:08.8 |
RowErg |
Lwt |
View workout
|
03/07/24 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/06/24 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
03/05/24 |
5,000m |
21:30.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/04/24 |
5,000m |
24:09.2 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/03/24 |
5,000m |
22:32.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/02/24 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/01/24 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/02/24 |
13,500m |
1:00:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
1,006m |
5:30.7 |
2:44.3 |
RowErg |
Lwt |
View workout
|
12/26/23 |
4,713m |
20:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/23/23 |
4,650m |
20:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
4,600m |
20:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/08/23 |
4,650m |
20:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/07/23 |
4,600m |
20:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|