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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Vickery

Log

Date Distance Time Pace Comments Action
10/04/23 2,007m 9:13.0 2:17.7 View workout
10/02/23 3,006m 13:37.0 2:15.8 View workout
09/28/23 2,009m 8:48.0 2:11.4 View workout
09/26/23 2,006m 10:03.2 2:30.3 View workout
09/25/23 5,009m 22:13.5 2:13.1 View workout
09/23/23 1,010m 4:36.6 2:16.9 View workout
09/21/23 10,014m 45:01.5 2:14.8 View workout
09/19/23 6,000m 28:00.0 2:20.0

Hyrox training at Spartan

 View workout
09/18/23 2,511m 11:11.0 2:13.6 View workout
09/17/23 8,009m 35:47.2 2:14.0 View workout
09/16/23 1,012m 4:42.1 2:19.3 View workout
09/15/23 5,011m 21:46.1 2:10.3 View workout
09/14/23 1,011m 4:17.3 2:07.2 View workout
09/14/23 5,000m 22:00.0 2:12.0

Warm up Spartan

 View workout
09/13/23 3,327m 15:04.1 2:15.8 View workout
09/12/23 4,512m 19:34.7 2:10.1 View workout
09/11/23 2,011m 9:15.0 2:17.9 View workout
09/10/23 2,109m 10:07.0 2:23.9 View workout
09/10/23 3,274m 15:04.6 2:18.1 View workout
09/09/23 5,011m 25:08.7 2:30.5 View workout