Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/23 |
1,004m |
4:50.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
05/27/23 |
12,539m |
1:00:12.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
3,000m |
11:00.4 |
1:50.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,010m |
4:49.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
261m |
1:34.2 |
3:00.4 |
RowErg |
Lwt |
View workout
|
05/24/23 |
2,553m |
10:37.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/24/23 |
510m |
2:19.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
05/23/23 |
9,509m |
45:06.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/20/23 |
11,009m |
53:31.6 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/19/23 |
5,634m |
24:57.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/16/23 |
709m |
3:55.3 |
2:45.9 |
RowErg |
Lwt |
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|
05/16/23 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|
05/16/23 |
1,010m |
5:39.4 |
2:48.0 |
RowErg |
Lwt |
View workout
|
05/16/23 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Lwt |
View workout
|
05/16/23 |
1,006m |
4:40.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
05/15/23 |
10,000m |
44:58.4 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/13/23 |
3,006m |
13:49.8 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/12/23 |
508m |
3:21.6 |
3:18.4 |
RowErg |
Lwt |
View workout
|
05/12/23 |
6,973m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
05/11/23 |
7,000m |
31:19.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|