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Log

Date Workout Score Ave Comments Action
09/14/23 22:00.0 5,000m 2:12.0

Warm up Spartan

 View workout
09/13/23 15:04 3,327m 2:15.8 View workout
09/12/23 19:34 4,512m 2:10.1 View workout
09/11/23 9:15 2,011m 2:17.9 View workout
09/10/23 10:07 2,109m 2:23.9 View workout
09/10/23 15:04 3,274m 2:18.1 View workout
09/09/23 25:08 5,011m 2:30.5 View workout
09/05/23 v0:20/0:10r...24 2,218m 1:48.2 View workout
09/05/23 4:45 1,006m 2:21.7 View workout
09/04/23 v1:00/2:00r...9 6,304m 1:58.9 View workout
09/04/23 4:28 1,004m 2:13.8 View workout
08/27/23 23:43 5,010m 2:22.1 View workout
08/27/23 23:45.0 5,013m 2:22.1

2nd row didn't log

 View workout
08/26/23 1:00:07 12,512m 2:24.1 View workout
08/25/23 30:00.0 7,072m 2:07.2

Didn't log on app again!

 View workout
08/24/23 30:00 6,914m 2:10.1 View workout
08/23/23 32:41 7,004m 2:20.0 View workout
08/22/23 30:06 7,022m 2:08.6 View workout
08/21/23 20:00.0 4,500m 2:13.3

Spartan warmup

 View workout
08/20/23 30:31 7,006m 2:10.6 View workout
08/19/23 31:10 7,008m 2:13.4 View workout
08/17/23 55:00.0 11,900m 2:18.6

zone 2 row

 View workout
08/15/23 23:50 5,011m 2:22.7 View workout
08/14/23 20:05 4,503m 2:13.8 View workout
08/12/23 500m 1:37.4 1:37.4 View workout