Shaun Vickery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
2,459m |
10:12.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/08/23 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/07/23 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/04/23 |
2,010m |
8:34.4 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/03/23 |
511m |
3:04.4 |
3:00.4 |
RowErg |
Lwt |
View workout
|
01/03/23 |
2,000m |
7:35.6 |
1:53.9 |
RowErg |
Lwt |
View workout
|
01/03/23 |
517m |
2:14.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/22/22 |
6,500m |
35:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
12/21/22 |
4,007m |
16:50.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/19/22 |
2,512m |
10:24.9 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/18/22 |
3,000m |
12:30.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
2,440m |
10:40.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/12/22 |
3,301m |
14:24.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/09/22 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/05/22 |
3,500m |
15:42.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/23/22 |
508m |
3:35.2 |
3:31.8 |
RowErg |
Lwt |
View workout
|
11/23/22 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Lwt |
View workout
|
11/23/22 |
506m |
2:26.8 |
2:25.0 |
RowErg |
Lwt |
View workout
|
11/22/22 |
1,608m |
6:47.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/21/22 |
350m |
2:26.4 |
3:29.1 |
RowErg |
Lwt |
View workout
|