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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Vickery

Log

Date Distance Time Pace Comments Action
10/06/22 4,009m 17:58.7 2:14.5 View workout
10/05/22 1,680m 7:06.3 2:06.8 View workout
10/04/22 4,500m 19:10.0 2:07.7

Spartan

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10/03/22 3,376m 15:04.5 2:13.9 View workout
10/02/22 5,000m 21:30.0 2:09.0

Padbrook

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10/01/22 3,315m 14:32.0 2:11.5 View workout
09/30/22 3,116m 13:45.9 2:12.5 View workout
09/29/22 3,355m 14:16.5 2:07.6 View workout
09/28/22 3,010m 13:35.7 2:15.4 View workout
09/27/22 10,000m 45:00.0 2:15.0 View workout
09/26/22 4,600m 20:00.0 2:10.4 View workout
09/25/22 4,550m 20:00.0 2:11.8 View workout
09/23/22 4,675m 20:00.7 2:08.4 View workout
09/22/22 4,503m 20:15.4 2:14.9 View workout
09/04/22 2,261m 8:45.3 1:56.1 View workout
09/03/22 1,029m 5:47.3 2:48.7 View workout
09/03/22 1,574m 6:00.0 1:54.3 View workout
09/03/22 1,512m 7:19.6 2:25.3 View workout
08/30/22 3,508m 15:40.2 2:14.0 View workout
08/29/22 4,000m 16:00.0 2:00.0

Spartan warm up

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