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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shaun Vickery

Log

Date Distance Time Pace Comments Action
08/24/22 7,510m 33:37.7 2:14.3 View workout
08/22/22 3,007m 15:07.9 2:30.9 View workout
08/22/22 3,000m 12:00.0 2:00.0

Hyrox training

 View workout
08/19/22 1,774m 9:00.3 2:32.2 View workout
08/19/22 5,000m 20:17.1 2:01.7 View workout
08/18/22 7,513m 32:26.1 2:09.5 View workout
08/17/22 7,515m 32:27.2 2:09.5 View workout
08/16/22 7,509m 33:57.4 2:15.6 View workout
08/11/22 7,059m 31:01.5 2:11.8 View workout
08/09/22 5,520m 24:24.7 2:12.6 View workout
08/08/22 7,510m 33:11.3 2:12.5 View workout
08/04/22 5,000m 20:05.5 2:00.5 View workout
08/04/22 320m 1:34.6 2:27.8 View workout
08/01/22 5,432m 24:24.1 2:14.7 View workout
07/28/22 2,500m 10:00.0 2:00.0

Spartan sweat

 View workout
07/25/22 2,500m 10:00.0 2:00.0

Spartan sweat

 View workout
07/24/22 2,928m 12:50.3 2:11.5 View workout
07/23/22 1,826m 8:45.8 2:23.9 View workout
07/23/22 2,000m 8:50.6 2:12.6 View workout
07/23/22 512m 2:30.2 2:26.6 View workout