Michela Giansante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
40,000m |
1:32:41.2 |
2:19.0 |
BikeErg |
|
View workout
|
01/13/24 |
447m |
1:40.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
16,704m |
40:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
01/13/24 |
1,142m |
2:33.9 |
2:14.7 |
BikeErg |
|
View workout
|
12/27/23 |
4,301m |
10:02.5 |
2:20.0 |
BikeErg |
|
View workout
|
12/24/23 |
17,644m |
40:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
12/16/23 |
16,318m |
40:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
11/27/23 |
1,226m |
5:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
922m |
6:22.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
442m |
1:49.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
872m |
5:05.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/25/23 |
15,978m |
40:00.0 |
2:30.2 |
BikeErg |
|
View workout
|
11/18/23 |
16,074m |
40:00.0 |
2:29.3 |
BikeErg |
|
View workout
|
11/04/23 |
6,000m |
26:33.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
10,000m |
22:10.8 |
2:13.0 |
BikeErg |
|
View workout
|
10/30/23 |
416m |
1:07.8 |
2:42.9 |
BikeErg |
|
View workout
|
10/07/23 |
8,979m |
20:00.0 |
2:13.6 |
BikeErg |
|
View workout
|
05/01/23 |
1,319m |
7:00.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,824m |
9:09.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
05/01/23 |
647m |
4:02.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|