Michela Giansante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
19,082m |
45:00.0 |
2:21.4 |
BikeErg |
|
View workout
|
03/11/24 |
25,566m |
1:00:00.0 |
2:20.8 |
BikeErg |
|
View workout
|
03/09/24 |
322m |
1:08.4 |
3:32.4 |
BikeErg |
|
View workout
|
03/01/24 |
20,036m |
50:00.0 |
2:29.7 |
BikeErg |
|
View workout
|
02/22/24 |
9,800m |
25:00.0 |
2:33.0 |
BikeErg |
|
View workout
|
02/06/24 |
16,545m |
40:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
02/03/24 |
8,370m |
20:00.0 |
2:23.3 |
BikeErg |
|
View workout
|
02/03/24 |
8,477m |
20:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
01/30/24 |
16,195m |
40:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
01/23/24 |
40,000m |
1:32:41.2 |
2:19.0 |
BikeErg |
|
View workout
|
01/13/24 |
447m |
1:40.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
16,704m |
40:00.0 |
2:23.6 |
BikeErg |
|
View workout
|
01/13/24 |
1,142m |
2:33.9 |
2:14.7 |
BikeErg |
|
View workout
|
12/27/23 |
4,301m |
10:02.5 |
2:20.0 |
BikeErg |
|
View workout
|
12/24/23 |
17,644m |
40:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
12/16/23 |
16,318m |
40:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
11/27/23 |
1,226m |
5:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
922m |
6:22.0 |
3:27.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
442m |
1:49.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
872m |
5:05.6 |
2:55.2 |
RowErg |
Hwt |
View workout
|